Clean Up Your Clean - Clean Clinic

June 12th, 2021 | 10:15 am - 11:15 am | MOMENTUM FITNESS | Location: EAU CLAIRE

Is your Clean a little messy? We can fix that!
Do you find that the heavier your clean gets, the less you seem to get under it? Is the bar up to your chin and you're still missing it?
On Saturday, June 15th at 10:15am.
Through this hands-on skill clinic, Coach Doni will educate and teach the drills and skills that will help you fine tune this movement.
She'll cover:
1. Bar path (keeping the bar close)
2. Using the hips (eliminating early arm pull)
3. Body positions and set up.