MO Teens Summer Program

MO Teens Summer Program

June 6th, 2022 - July 29th, 2022 | 7:00 am - 8:00 am

MoTeens is a strength and conditioning program designed for both athletes and non-athletes ranging from ages 13-18. The program combines age-appropriate weightlifting and gymnastics with high intensity training to deliver optimal fitness and performance, as well as to establish a lifetime love of fitness. Proper weightlifting techniques are taught to enhance strength and power under the watchful eye of our very own Coach Jesse McKune. 

We strive to give them the strength, both physically and mentally, to tackle any obstacle thrown their way inside or out of the gym. MoTeens not only teaches teenagers how to work out, it teaches them the essence of focus, perseverance, dedication, and motivation. Whether your teen is looking for a stand-alone strength and conditioning program, or additional training to supplement their sport specific training, MoTeens Class is committed to helping them achieve their goals in a fun, judgment free environment surrounded by their peers.

Schedule:
June 6th-July 29th
M-W-F at 7am - Strength Training
Tu-Thurs at 7pm - Speed and Agility

Click HERE for Teens Sign-Up