Pistol Squat Clinic
May 21st, 2021 | 5:00 pm - 6:00 pm | Momentum Fitness
Some exercises just look awesome. We've all seen someone show a move that takes unbelievable balance, concentration, and strength. Pistol Squats are one of those moves. Good news: with the right plan and progression you can learn this move as well.
Before jumping into the progressions, Jesse will start with a body assessment, working from the bottom up to ensure we are doing everything safely and correctly.