Speed Development Clinic

Speed Development Clinic

May 8th, 2021 | 10:30 am - 12:00 pm

Who doesn't want to be fast, explosive, and quick? Those characteristics are required for nearly all athletes in all sports. Join Coach Jesse to learn the movements and progressions that rely on coordination and strong muscle activation. In short, this clinic will offer the following:
  • Speed... focused movements that enhance acceleration
  • Explosive... plyometric training works fast twitch muscle development
  • Quickness... highly coordinated movements that enhance footwork and change of direction
Cost - $20/athlete
*Limited spots available

CLICK HERE TO CLAIM A SPOT