Rowing Clinic

Rowing Clinic

January 23rd, 2021 | 10:15 am - 11:00 am | MOMENTUM FITNESS | Location: EAU CLAIRE

Join Coach Seth for a hands on clinic that teaches the proper mechanics and progressions to improve rowing technique and efficiently. Incorporate individualized specific drills into your routine.

He will be covering:
- Movement assessment
- The basic principles behind the each movement
- Why, when, and how to improve your technique
- Progressions and Drills
- Identifying/Correcting faults

Who should go?
Anyone looking to get more efficient and technically improve their rowing.

Reserve your spot on the Mindbody app!