Bulletproof Hips 2.0

Bulletproof Hips 2.0

February 15th, 2020 | 10:00 am - 11:30 am | Momentum Fitness | Location: Eau Claire

Join coach Craig Manthe on Saturday, February 15th at 10:00am.
This clinic is for individuals looking to improve hip health, strength, stability, and function. Tight hips, weak hips and inefficient function is at the cause of many athletic issues both from a performance perspective and possible injury.

This program is designed to help athletes improve hip mobility by incorporating hip stretching and strengthening exercises into their exercise routines. Good for anyone wanting stronger hips, deeper squats, and pain free workouts!

Cost: $39

-Access to the Train Heroic App and three custom bulletproof hip workouts.
-90 minute small group instruction with assessments and step by step walk through of the app. This includes strength, conditioning, mobility and cooldown exercises. .

Limited to the first 10 to reserve their spot!
Click HERE to claim yours!