Mental Toughness

Mental Toughness

December 4th, 2019 | 7:00 pm - 8:00 pm | Momentum Fitness | Location: Eau Claire

Ever been to the pain cave? It is that dark and dreary locale where your body is fatiguing but your mind is still pushing you to go deeper into the darkness. This can take place in many ways which not just physical.

To learn more - Join Coach Alicia Carlson and Momentum member Jen Thyssen on Wednesday, December 4th at 7PM. They will teach you how to navigate through not only mentally challenging workouts but mentally challenging life situations.

This clinic is going to have a small workout incorporated into it but for the most part it will be discussion. I hope everyone can make it to enjoy the wonders of the pain cave!