Black Bean Quinoa salad August 09, 2016

Easy and quick. Good source of protein and also for a pre-workout.

Low Carb Breakfast Chili February 10, 2016

Delicious low carb breakfast chili is incredibly easy and fast to throw together. Top it with a fried egg and your favorite hot sauce.

Ginger Squash Soup with Mini Thai Meatballs November 18, 2015

So creamy and delicious. The soup really compliments the meatballs.

Sauerkraut Stir Fry with Sausage and Zucchini April 22, 2015

Enjoy the classic combination of brats and sauerkraut without the bun. Sauerkraut has many health benefits, including it's ability to provide you with quick energy.

Sweet Crunchy Frozen Coconut Macadamia Bars March 01, 2015

A healthy dose of fat and protein that satisfies an urge for something sweet.