Ginger Squash Soup with Mini Thai Meatballs November 18, 2015

So creamy and delicious. The soup really compliments the meatballs.

Sauerkraut Stir Fry with Sausage and Zucchini April 22, 2015

Enjoy the classic combination of brats and sauerkraut without the bun. Sauerkraut has many health benefits, including it's ability to provide you with quick energy.

Sweet Crunchy Frozen Coconut Macadamia Bars March 01, 2015

A healthy dose of fat and protein that satisfies an urge for something sweet.

Like Cake? Got Tuna? January 27, 2015

A must try, you will never look at tuna the same way. Packed with protein, good fat, and healthy carbs that keep you coming back for more. A quick bite while running out the door or served to your guests as an appetizer these tuna cakes will not disappoint.

Easy Sun Dried Tomato Chicken Bake January 20, 2015

This is an easy go to baked chicken recipe. The chicken stays nice and moist, while the sun dried tomatoes deliver big flavor.