February 10, 2016
Low Carb Breakfast Chili
INGREDIENTS
1# pork sausage
1 cup of your favorite salsa
1/4 cup water
1 tablespoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
OPTIONAL GARNISHES:
Shredded cheese
Chopped scallions
Pico de gallo
Chopped cilantro
Avocado
Sour cream
Fried egg
DIRECTIONS
Brown pork sausage in a frying pan and then drain the grease out of the pan.
Add salsa, water and spices to the sausage in the frying pan.
Cook over medium heat for 10 minutes.
Serve hot and garnish as desired.
NOTES
Prepared as shown above is a low carb meal.
If you are not concerned about carbs you can use as filling for breakfast burrito, to top tostada shells, or over tortilla chips for breakfast nachos.
Try using pre cooked breakfast sausages when time is of the essence. Just thaw the patties and finely chop them up.