Women Power: Why Crossfit is Awesome for Women July 05, 2018

Crossfit: Leave Your Ego At The Door May 25, 2018

Crossfit is not for those who can't bear to be bad at something. Seriously, if you're the one who quits when the going gets tough, this is not your sport, because even the best athletes here spend most of their time failing at stuff!

Octane Fitness Athlete Spotlight - Courtney Becker January 26, 2018

Meet Courtney Becker, our Airdyne Pro® model and CrossFit® competitor! She lives and breathes all things CrossFit and has shared insight on her dedication and favorite Airdyne workouts!

Stop Comparing Yourself: Get Over That Plateau and Yourself January 25, 2018

Holiday Eating 101: Why One Day Won't Ruin Your Progress December 21, 2017