Welcome to Momentum Sport Fitness

The "MO" Advantage

Unique, Challenging, Professional Programming. Our mission is to help people lift their performance to their potential. We provide professional training services that educate, motivate, and prepare people for competition, recreation, and a life of fitness. With our unmatched combination of experience, expertise, and professional training, our staff is eager to prepare you for your best possible performance and a high energy fitness level!

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upcoming events

  • Jan
    26

    Free Friend Friday

    Come one come all!! Come and find out firsthand what it feels like to be a part of the most loved fitness movement in Eau Claire, Wisconsin! EVERY Friday the whole month of April! FREE FRIENDS FRIDAY! ANY Class...ALL CLASSES on Friday for you to bring your friend(s) to join you for FREE! Show them how far you've come in your health and fitness, how strong and fit you've become and encourage them to take the next step like you did!

    Read more
  • Jan
    27

    Free Friend Friday

    Come one come all!! Come and find out firsthand what it feels like to be a part of the most loved fitness movement in Eau Claire, Wisconsin! EVERY Friday the whole month of April! FREE FRIENDS FRIDAY! ANY Class...ALL CLASSES on Friday for you to bring your friend(s) to join you for FREE! Show them how far you've come in your health and fitness, how strong and fit you've become and encourage them to take the next step like you did!

    Read more
View all events
Saturday, January 25th

Today's WOD

WOD: “Porta John”

RX – Fitness – SWEAT

Team of 2

30 AMRAP

10 Dumbbell Reps** (50/35) - (35/25) – (25/15)

8 20m Shuttle Runs

 

-Complete Full Rounds Before Switching-

 

**Dumbbell Reps**

0:00 – 10:00 minutes

10 Dumbbell Snatches

10:00 – 20:00 minutes

10 Dumbbell Hang Clean and Jerks

20:00 – 30:00 minutes

10 Single Dumbbell Thrusters

View all wods