Welcome to Momentum Fitness

The "MO" Advantage

Our mission is to create a family of hardworking, humble, fitness minded people who kick ass into their 90's. We provide professional training services that educate, motivate, and prepare people for a lifestyle of fitness. With our unmatched combination of experience, expertise, and professional training, our staff is eager to prepare you for your best hour of your day and a high energy fitness level!

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upcoming events

  • Apr
    01

    10 Year Anniversary Party

    Join us as we celebrate 10 year of fitness, friendship, and family! Join us on Saturday, April 1st at 6pm for our our 10 Year Anniversary Party! We hope to see you there to help us celebrate 10 years of fitness, fun, and friendships! Doors open at 6pm with raffle prize drawings starting at 8pm. Cheers! Your Momentum Team!

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Thursday, March 23rd

Today's WOD

"Up Down"

3 Rounds For Time: 

1,000-800-600 Meter Row 

50-40-30 Dumbbell Reps (50/35)'s  

5-4-3 Rope Climbs (15')  

Round 1: Deadlifts 

Round 2: Bench Press  

Round 3: Front

“Up Down Chipper”

2K Row

50 DB Deadlifts

40 DB Floor Press

30 DB Front Squats

20 AbMat Situps

10 Burpees

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