Welcome to Momentum Sport Fitness

The "MO" Advantage

Unique, Challenging, Professional Programming. Our mission is to help people lift their performance to their potential. We provide professional training services that educate, motivate, and prepare people for competition, recreation, and a life of fitness. With our unmatched combination of experience, expertise, and professional training, our staff is eager to prepare you for your best possible performance and a high energy fitness level!

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Let the fun begin!

upcoming events

  • Apr
    22

    Free Friend Friday

    Come one come all!! Come and find out firsthand what it feels like to be a part of the most loved fitness movement in Eau Claire, Wisconsin! EVERY Friday the whole month of April! FREE FRIENDS FRIDAY! ANY Class...ALL CLASSES on Friday for you to bring your friend(s) to join you for FREE! Show them how far you've come in your health and fitness, how strong and fit you've become and encourage them to take the next step like you did!

    Read more
  • Apr
    23

    Free Friend Friday

    Come one come all!! Come and find out firsthand what it feels like to be a part of the most loved fitness movement in Eau Claire, Wisconsin! EVERY Friday the whole month of April! FREE FRIENDS FRIDAY! ANY Class...ALL CLASSES on Friday for you to bring your friend(s) to join you for FREE! Show them how far you've come in your health and fitness, how strong and fit you've become and encourage them to take the next step like you did!

    Read more
View all events
Tuesday, April 23rd

Today's WOD

Strength: Snatch Complex
On the Minute x 10 minutes
Snatch Grip Deadlift
Snatch High Pull (from floor)
Power Snatch 
*Start at 60% and Build to a Moderate Heavy Complex

WOD: "Inner Tube"
(15 minute cap)

RX
25-20-15-10-5
Power Snatch (75/55)
Toes-to-Bar
Burpees

Fitness
25-20-15-10-5
Power Snatch (65/45)
Toes-to-Bar
Burpees

Sweat
20-15-10-5
Power Snatch (empty Barbell)
Hanging Knee Raises
Burpees
WOD: "Inner Tube"
4x: 45s on/ :15s off

1. G2OH w/ Plate
2. Toes to Bar
3. Burpee Slamball
4. Lateral Shuffle Run-10 meters
5. Ski Erg
6. Plank Medball Punches
7. Shuttle Run
View all wods