Welcome to Momentum Sport Fitness

The "MO" Advantage

Unique, Challenging, Professional Programming. Our mission is to help people lift their performance to their potential. We provide professional training services that educate, motivate, and prepare people for competition, recreation, and a life of fitness. With our unmatched combination of experience, expertise, and professional training, our staff is eager to prepare you for your best possible performance and a high energy fitness level!

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Let the fun begin!

upcoming events

  • Nov
    06

    Wellness Workshop - Common Obstacles for Health

    Join us Wednesday, November 6th at 7pm. This clinic is for anyone looking to make a conscious decision to become balanced, learn strategies to challenge guilt around self care and tools to improve resiliency. Just like accomplishing any goal in life, it takes time and effort to overcome your habitual patterns and create new ones.

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  • Nov
    18

    2019 Momentum Nutrition Challenge

    Momentum Nutrition Challenge!Dates:November 18 - December 28  *Weigh-in/Inbody must be completed November 11th-16th.  *Must be set up with a coach. What's included: -Custom Macros ( 75$ value) - Pre and Post Inbody Assessments (40$ value)  -

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View all events
Tuesday, October 22nd

Today's WOD

WOD: “Relentless”
(22 minute Cap)
RX – FITNESS
5 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35)
15 Push-ups
SWEAT
3 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35)
15 Push-ups
Substitutions:
-Reduce run distance
-Row/Ski 500/400 meters
-Bike 40/30 calories
WOD: “Relentless”
(22 minute Cap)
RX – FITNESS
5 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35)
15 Push-ups
SWEAT
3 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35)
15 Push-ups
Substitutions:
-Reduce run distance
-Row/Ski 500/400 meters
-Bike 40/30 calories
View all wods