Welcome to Momentum Fitness

The "MO" Advantage

Our mission is to create a family of hardworking, humble, fitness minded people who kick ass into their 90's. We provide professional training services that educate, motivate, and prepare people for a lifestyle of fitness. With our unmatched combination of experience, expertise, and professional training, our staff is eager to prepare you for your best hour of your day and a high energy fitness level!

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Thursday, October 21st

Today's WOD

"TEAM PLAYER"

[Teams Of 2]

AMRAP 20:

Max Meter Row

Switch After Completing:

20 Box Jumps (24"/20")

200ft Farmers Carry (50's/35's)

Fitness – Dumbbell Weight (35/25)
Sweat – Any other modifications

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