The "Mo" Advantage
Unique, Challenging, Professional Programming Our mission is to help people lift their performance to their potential. We provide professional training services that educate, motivate, and prepare people for competition, recreation, and a life of fitness.
With our unmatched combination of experience, expertise, and professional training, our staff is eager to prepare you for your best possible performance and a high energy fitness level!
Friends, Families, Burpee-ers alike! Start collecting your "per-burpee" pledges! Our Joshua's Camp fundraiser for 2015 will be a 60 minute BURPEE AMRAP! The burpee showdown will take place at Momentum CrossFit 715 on May 28th from 6-7pm. 100% of the pledges will be donated to Joshua's Camp. Log on to our website to print off your pledge sheet or grab one at Mo!
Our On-Ramp program consists of six one-hour sessions that will provide you with the basic skills you’ll need to participate in our scheduled group workout classes. Like all our classes, On-Ramp is led by a certified CrossFit trainer, who will work closely with you to build your understanding of the different movements, as well as teach you how to scale more difficult movements to your ability level.